• Home
• About

Subscribe

A Few Motherhood Myths Exploded

Impending motherhood can throw up many apparent problems, and these add to the already present concerns of mothers to be. Too often these problems are ones that can be overcome with ease – either by talking to experts or reading widely available literature – and many of them are fears that turn out to be entirely unfounded.

Rest assured the concerns that you may have as a new mother are those that have been experienced by many others – let’s have a look and sort out the myths from the truth.

How do I hold a baby?

A common concern for many new mothers is that they will not be able to correctly hold a baby – this is not true, and you will soon find it the most natural thing in the world.

Evolution has led to a natural method of holding and protecting a small child, and this is reflected in the way that the new mother very quickly gets the hang of picking up – safely and securely – a baby. This all has its roots in security and safety, and the reaction of holding a baby close and carefully is the natural reaction of any new mother – it is also what the baby needs and wants; don’t worry about how to hold a baby – it will come naturally.

Will I bond with baby?

Indeed you will and very quickly too. The process of bonding is one that is naturally begun the moment of birth, and the tradition of giving the mother the newborn baby to hold is more than simply a gesture. The significance is enhanced as, over the next few days, mother and baby draw closer together, forming the natural and lifelong bond that is present in every mother-child relationship. We are, after all, mammals and as such share our protective behaviour with others in that class; all animals have a duty to protect and teach their young until they are ready to leave the nest, and this is the same with mothers and babies in humans.

The first few days and weeks will lead to bonding – there is nothing particular you need to do that will not come naturally.

How will I understand what baby wants?

You just will! Babies communicate by crying as they have yet to be empowered with speech, and communication in this way is often misconstrued as being a sign of distress. Alternatively it can be a cry for food, for comfort or simply for attention, and believe me you will soon work out the slight differences in each instance.

You will fall into a routine with regard to when baby wants feeding or changing, or when it is simply looking for reassurance and comfort – all of these are signalled by the baby’s natural calling signal.

How will I know baby gets enough sleep?

Different children sleep for different lengths of time and in different patterns – just as we humans do. It may be that you sleep for eight solid hours while your partner sleeps in short stints – the same differences are apparent in babies, all of which can exhibit completely different sleep patterns.

The growth and development rate of a baby at this stage of life is quite meteoric and thus requires a great deal of energy. Expending such energy very quickly leads to tiredness hence babies will sleep little and often rather than sparsely and lengthily.

Introducing a routine into baby’s sleep patterns early in life can be a good idea, and gives the mother the knowledge that she will be able to get some sleep too.

Having a baby need not be a worry as it is the greatest change in any woman’s life; the concerns that attend to each mother are not unusual, just as worrying about a new job or moving to a new house is a concern – it is the unknown that is the worry. There is so much information available for new mothers – there are websites and books that abound and offer excellent information – and there are always people to talk to. Take note of all advice and you will find the experience much easier to handle.

Mark Crockrum Article marketer http://baby-assistance.info

Babies – Some Tips For New Mothers

Every expectant mother has some concerns as having a baby is simply the biggest new event in a mother’s life. Many of these concerns concern aspects of motherhood that come only with having a baby, and here we will look at some of the areas that cause concern for many mothers.

1: Sleeping – babies sleep patterns vary greatly, so it does not follow that all will sleep irregularly. There will be babies who nap and babies who sleep all night, but the important thing is to try and get baby into a routine early in life. This way some regularity and predictability can be built into the daily routine, and while it may not be the routine the mother was used to before the baby was born it will certainly be preferable to a completely irregular sleep pattern.

Help with establish a routine comes from instilling the feed – sleep routine early on, and once this is done it is generally simpler to convince a baby to sleep on a regular basis.

2: Eating – babies need to eat a lot in relation to their size, and often, too, thanks to the amount of energy that is expended at this very important stage in their development. Indeed babies grow at a fantastic rate in the first few months and this means regular feeding is a necessity – get into a routine, as above, and the whole process can be incorporated into a daily exercise with little effort and thought.

3: Handling – a regular concern of many mothers to be surrounds holding and handling the new baby. Many hold the in-built fear that they may drop their new child, yet instances of this are few and far between. It must be said that this is not an irrational fear, but one that is instilled nib our minds after years of evolution and attention to security and caring for our offspring.

In addition a great number of mothers fear they do not know how to hold a baby correctly – the truth is that it will come naturally as it is an entirely natural process that is simply part of the motherhood process. Do not worry about handling and holding as it is simply common sense.

4: Bonding – much is written of the bonding process that occurs between mother and baby in the early years, and while it is accepted as fact it is not entirely understood by many. The truth is that it is a process that has evolved over many generations and is part of existing, and while it is a natural occurrence it will likely be hardly noticeable. The practice of handing the newborn baby straight to the mother is not simply a tradition as it has its roots in this natural bonding process – the mother is the first to handle the baby, and the one to whom it will turn for protection and comfort throughout its young life.

There is little to be concerned about regards bonding from the mother’s point of view as it is simply something that will happen with everyday action.

5: Crying – it is a commonly held belief that a crying baby is clearly distressed, yet this overlooks the clear fact that crying is the only audible way of communicating that a baby has access to. It can not articulate words, but it can talk to us by crying and there are recognisable different types of cry for different reasons.

A genuinely distressed cry will be noticeably different from one that says the baby is hungry, and one that simply indicates the baby wants its mother will be different again. These nuances will all come to the mother with experience and time.

The best way for a mother to alleviate her fears – whatever they may be – is to seek advice, and this is available in many different forms. In particular a selection ebooks and other literature covers much ground and gives the mother to be a good grounding in what to expect from motherhood

Mark Crockrum Article marketer http://www.baby-assistance.info

Outdoor Wedding - Your Planning Tips

A lot of couples will go for the idea of having an outdoor wedding nowadays. It is very true that such a wedding will be an interesting one. And most couples will find it very memorable. Yet, you should also realized that planning for such an event will require a bit more considerations when compared with a traditional one. You should make sure that you will take care of these issues well when you are planning for your event.

As mentioned, planning for an outdoor wedding will be different from planning for a traditional one. One of the main differences is that a traditional wedding is usually held in an indoor space. And this is also why you have consider more when you are planning for your big day. In this article, we will try to discuss all the important issues you will need to consider.

You will think of the wedding date when you start planing for your big day. In most cases, you will not make your big day in winter. It is especially true if you are going to have it in northern Europe. It will be extremely cold in December. Of course the story will be totally different if you are in Australia or New Zealand.

If you really want to go for a winter outdoor wedding. You need to be sure that you will be dealing with the cold weather well. You have to make sure that your guests will not feel sick when they are attending your wedding. They may not be able to enjoy if it is too cold!

As you will know, the photography is very important in your wedding. As a result, you have to make sure that there will not be any problem with your photos. To this end you will need to discuss with your photographer. You have to let your photographer know the condition of your wedding location. If is not enough lighting in the location, you may need to ask the photographer to bring their own lighting equipment so that they can take the photos without any difficulty. Your wedding photos will become a mess if you do not discuss this with your photographer.

You will also need to know if most of your guests will drive. The first thing you need to make sure is that there will be enough parking spaces for them. If this is the case, you may need to ask your guests not to drive to your wedding. Instead you will need to prepare the transportation for them. Of course you will need to let your guests know where they can catch the vehicles you have arranged for them.

If it is really possible, a wedding location with both indoor and outdoor spaces will be preferred. You may wonder why there should be such arrangements. In fact, you will not be able to tell if the weather will be good or not on your big day. In case the weather is bad, you may need to have your wedding in the indoor space.

TM Lung designs Chinese Wedding Invitations. He has sites on Wedding Tips and Wedding Planning.

Motherhood – What It’s All About

It can be a frightening prospect to approach impending motherhood, especially when one has no experience. However there are a number of aspects of becoming a mother than are simply natural in-built reactions and, in truth, there is always someone you can ask if you are unsure.

The medical profession is well served by baby experts, and these people are there for you to consult should you have any concerns either before or after the birth.

Here we look at some of the common worries that mothers to be tend to have with regard to the life changing event that is about to envelope them.

How will it know I’m its mother?

This is an often asked question, and one that has a very interesting answer – put simply, the baby is pre-programmed to recognise you as mother thanks to thousands of years of evolution. The first few weeks are essential in the way a mother and baby bond, and it is during this time that the life long connection between mum and baby develops.

This is a deeply rooted psychological reaction that is present in all new born babies, and results from the days when protection was necessary from predators. While we do not have any natural predators these days, the process can be seen in many mammals, where newborns stay with the mother for a set amount of time, and stay close to her at all times.

Basically, when you hold the baby for the first time you are beginning the bonding process and, like a kitten or a puppy, the baby will expect to be fed by you and looked after by you from then on. It comes naturally, and you’ll hardly notice it happen.

How do I hold it?

Believe it or not this is among the most prevalent of questions asked by mothers to be, and with good reason; no mother wants to drop her baby, and the intuition to care is kicking in in this instance.

It may sound clich?d, but again the truth is it will come naturally. Women are predetermined to become mothers – it is what they are ‘designed’ for – and thus the thousands of years of doing so have left an indelible impression in our evolution.

In addition, you will have held a baby at some point in your life – most of us have – and you will have been surprised at how one way of holding it felt instinctively right. That is because it was, and this is how you will find yourself holding your own baby in the future.

The chances of dropping a baby – the inner fear from which this question arises – are very slim, as they require a firm hold. You will learn the technique very quickly indeed, and soon become an expert in the field!

How do I comfort it when it cries?

Firstly, it is important to know that a baby crying is not always a sign of distress – sometimes it is simply a request for attention. The baby can not speak words, but can articulate a method of asking us to attend to it – this is best done by crying, a natural response.

When a baby cries the mothers instinct is to pick it up; this is because that is the right thing to do. A baby will cry when it finds itself in unfamiliar territory, when it is hungry or when it needs changing. These are all instances in which the mother is best to pick up the child, hence the natural reaction and the effect it has.

A baby that is picked up is responding to the movement and the comforting aspect of the mother enclosing it in a safe and secure way, and thus feels protected and, as a result, stops crying.

Motherhood is a natural act for a woman, and the fact that a lot of it comes naturally is far from unusual – it is simply common sense. The above are just a few of the popular concerns of mothers to be, but few need to remain concerns for very long.

Mark Crockrum, Article Marketer http://www.baby-assistance.info

A Dream-Come-True Wedding on a Budget

When planning a dream-like wedding, what may be affordable for you may be too much for others. Before you jump into extraordinary things for your wedding, you have to consider first you finances. It is always a must to see first what you can afford on every detail of your wedding. Compare prices of several catering, the cost of the video, photos and music. You also need to consider the cost of the wedding clothing, dresses and tuxedos, as well as the cost of flowers and decorations. The reception can be very expensive if it’s not given a proper attention, the wedding favors and lastly the cost of the honeymoon. All these things requires money and are included in the overall wedding expenses.

If you are on a budget, it is always a good idea to make a list of priorities for this will help you generate a rough estimate of how much a typical wedding costs. With this, you can then start finding for the exact prices. The cost your reception menu will tell you how many guests you can invite, meaning if the costs are beyond what you can afford to spend, then you will have to cut down your guest list.

The wedding reception is the major focus if you are planning to have a wedding on a budget. When you have a tight budget, of course you don’t want to invite as many of your family and friends as possible. Apart from your wedding guests, another factor that can seriously increase your wedding cost is the food. If you opt to serve a sit down meal, you can save money by handling the catering yourself. You may have to rent the location for the dinner and dance, but you can always plan to serve your own menu to save some extra bucks. A good example to elaborate this idea is by gathering your family and friends to help you cook and serve the food. You may also consider checking if there are any charitable organizations in your area that do catering for special events. These organizations can usually cater a delightful hot or cold meal at a reasonable price.

Of course, a wedding will not be completed if there’s no drinks for everyone, and this alone is a huge add up to your wedding expenses. Today, many couple opt to have a cash bar where guests pay their own drinks, instead of providing all the drinks for the guests. Depending on the rules of the location you choose for your reception, if you are allowed to bring in your own alcoholic beverages you can have a Bring Your Own Booze event, which you can denote on the invitation as BYOB. Aside from such economical idea, you can also save money by buying wine kits which will able you to make and bottle your own wine.

The same through with your wedding cake. If you can make your own nice wedding cake, then feel free of doing it so. If you make your own cakes, you can rent cake pans for wedding cakes at a very cheap cost. If you can make your own cake but can’t decorate it, you may bring it to your favorite bakery shop to be decorated. You can make them well in advance and freeze them.

Another thing that will help you save money on your wedding is planning for cheap wedding favors, as well as giving out inexpensive wedding gifts. Instead of extravagant wedding gifts that are often available in a dollar store, why not give inexpensive bridesmaids gifts or discount groomsmen gifts? After all, these gifts need not be too much to be valued and appreciated.

Jnet is an author for a variety of lifestyle issues and topics including weddings. If you’re looking for discount wedding favors, visit the website Americanbridal.com and browse their extensive collection. Find affordable wedding favors to make your wedding extra special!

Fashion Handbags – Amazing Accessories For Women’s Trendy Lifestyle

Handbags are one of them most popular accessories that have been in style for many years. Handbags are often seen carried by women and they have used it as a fashion statement the whole time. These amazing accessories are a fashionable necessity that are designed to help people carry their belongings. Fashionable handbags are not only reliable, but they are also very appealing. There is a wide variety of fashionable handbags available in many stores, so finding one that matches your personality shouldn’t be very difficult.

Most women seem to be not contented with what they have had for years, they even get bored of using same bag for a few months. Most of fashionable handbags are cheap, though. Some of them carry a simple design, while others were made elegantly. There are some that were created with cheap materials, but there are others were made of top of the line leather or fabrics. Today’s stylish handbags come in a different styles, shapes and sizes. You can find handbags such as Hobos, Satchels and Tote bags. These variety of handbags were designed to match the different personality and taste of women.

When you start to find a fashionable handbag as a gift for yourself or for someone, you have to determine first the amount of money you are willing spend. If you are on a tight budget, consider shopping online. Searching for the right handbag for your personality and taste is quite easy. Online store have a wide variety of cheap yet still fashionable handbags that will delight your taste. These online stores make the process of searching very easy for you, basing on the style, design, size, color, price and brand you desire. You can even see a lot of celebrity handbags, leather handbags, beaded handbags and customizable handbags through the Internet. Because of the popularity of handbags that can be bought online, it is now possible for you to have one in just one click of your mouse. Your order will be ship no matter what country you live in.

However, there are many people who cannot afford the prices of the real designer handbags but they still want to have the look of the designer handbag. They can have that by buying the knock-off replica handbags and they can get them in many stores and online, also.

Fashionable handbags can make a perfect for holiday season, and that sets every woman’s heart alight. You can count on seeing seeing a smile on their faces by purchase custom handbags that are of top quality, which are created by top name brand designers located in various countries. These custom accessories will be made based on what you would like them to be. With this, you can give personalized designer purses, canvas tote bags, cosmetic bags, travel bags, or even customized sports bags or diaper bags to girl friends. Therefore, looking for the right gift for yourself and friends who have a good taste about fashion is pretty easy to do, especially finding a handbag that is within you preferred budget.

Jnet is an author for a variety of lifestyle issues and topics. If you’re looking for personalized handbags, visit the website Bags-purses-totes.com and browse their extensive collection. Get also cheap designer bags for your colleagues online!

Wedding Gift-Giving – An All-Time Wedding Tradition

A wedding is not only a traditional ceremony of marriage, but it also need to deal with its own customaries, and one of which is the all-time tradition of wedding gift-giving. This gift-giving should be made by the groom, bride and of course the guests. The groom should find gift to give for his bride, and the bride should do this trick as well. An old phrase about gifts that its better to give than to receive might not be agreed to by a newly wedded couple who probably received some of the nicest gifts ever on their wedding day.

The guests, of course, are expected to give gifts for the couple. For this, apart from giving gift to each other, the couple should also give back to thank the guests. This is where the wedding favors will come out. The purpose of giving out wedding favors to the guests is to show your appreciation. A great choice of favor shows that you put thought and consideration into the gift. Of course, you would want also to include a personalized note to each favor or personalizing the favor itself to a special way of thanking them.

The groom should not also forget his groomsmen. Groomsmen is a group of male wedding attendant that is basically composed of close friends, brothers or male relatives of the groom. Groomsmen have a pivotal role, and their presence is very vital not only at the ceremony but also during pre-wedding preparations. With the priceless effort, support and help given by the groomsmen, they definitely deserve to be appreciated and thanked. It has been a tradition that the groom will give groomsmen gifts to his attendants as a sign of thanks and appreciation. Today, there are plenty of selection for groomsmen gifts to choose from. You may consider one of the hottest trend today, which are personalized groomsmen gifts. Personalized ideas for groomsmen include engraved barware, cufflinks, money clips, pocket watches and pocket knives.

While the groom will be quite busy hunting gifts for his buddies, the bride should not also waste her time doing nothing to, but she should rather find something that can make her bridesmaids feel thankful at her wedding day. After all, bridesmaids are her loyal friends, or perhaps her female loved ones, and they have also willingly served the bride just like the groomsmen does to make the groom happy. Being a bridesmaid is not easy for you’ll be facing many responsibilities and obligations. And because of this, a bridesmaid gift will be given away. The bride is the one who is responsible of finding great gifts for her bridesmaids, but choosing for these gifts can be quite tricky. She may give either similar or individually picked gifts to the ladies. Gifts for bridesmaids also come in different choices to choose from, ranging from personalized bridesmaids tote bags, cosmetic supplies, jewelry gifts, to bridesmaids apparel.

However, when choosing gifts for bridesmaids, never forget to think about their individual personality, interest and lifestyle. The same thing that the groom should also think about, each of his groomsmen have unique personality and giving a matching gift is always the best idea.

Jnet is an author for a variety of lifestyle issues and topics. If you’re looking for gifts bridesmaids, visit the website Mybridesmaidsgifts.com and choose from their products. Shop for personalised gifts online!

Economical Reception Ideas That Works Well on a Budget Wedding

One of the most expensive part of wedding is the reception. This alone can be a reason of breaking your bank, if you take this very lightly. Therefore, before you start buying this and that, make a careful plan. If you are a couple who is on a budget, don’t feel weary for you can still find some awesome ways to make your reception a spectacular one without spending too much of your fortune.

It has been proven and tested that the key to a budget-friendly and memorable wedding reception is the combination of the couple’s personal taste, creativity and even good old-fashioned ingenuity.

After determining the budget for your wedding, you may then choose what nice theme you will apply. Choosing a wedding theme can easily establish an atmosphere of your your reception, and can actually make the entire process flow smoothly and less expensively. Shopping online or at big discount stores with a theme in mind can help you find a variety of cheap wedding invitation, wedding favors, wedding accessories and the likes. Any savings you will get from those areas can be allocated to other areas of your wedding.

Creating a fantastic environment for your wedding reception on a budget can be quite simple. There are so many amazing affordable pieces that can be a great element to your wedding reception, ranging from table centerpieces to wedding favors, with a thoughtful personal touch, you can actually save some extra bucks while creating memorable details that will be remembered all thought the years. Here are some areas that can help you save money on your wedding reception.

Whether you will have an indoor or outdoor wedding, you still need flowers to create a magical and romantic atmosphere. One way to save money, but still enjoy the effect of flowers, is to consider realistic silk flowers that are abundantly available. Then, you can now apply this clever idea, which is adding silk flowers into fresh flowers. This will help to keep your flower arrangements costs down while still giving an outstanding effect to the venue. Plus, you can utilize those silk flowers by making them a beautiful decoration in your new home.

You may also consider renting a reception tent than renting a hall for your reception. This is a great economical reception idea and can easily increase the romantic effect by getting some nice sheer fabric and ribbon which can use to drape around the perimeter of the canopy. You can also incorporate extra small lightnings give sparkle the evening party.

Lastly, you can make your own wedding details, such as crafting your own unique wedding favors, invitations and programs, cooking your food and making your drinks. If you know how to make your own wedding gown, then feel free to do so. For sure you’ll be needing your friends and family, so making your own wedding details are not only for the sake of budgeting your wedding, but it can also be a venue where you can have a great bonding with your loved ones and friends before your married life begins. If the time is your main concern, you can always shop for affordable wedding favors, as well as inexpensive bridesmaids gifts and groomsmen gifts. Wedding gifts are also needed in your celebration, however, they need not be expensive to gain appreciation.

Jnet is an author for a variety of lifestyle issues and topics including weddings. If you’re looking for discount wedding favors, visit the website Americanbridal.com and browse their extensive collection. Find discount groomsmen gifts to make your wedding extra special!

Impressive Baby Shower Gifts Are Memorable

A baby shower is a celebration to welcome the arrival of the upcoming baby, and where expectant parents will be showered with lots of shower gifts for them and for their baby. The party will not only cater fun and enjoyment for this is also thrown so that happy parents can obtain items needed while raising their little one.

Traditionally, baby shower parties are thrown not by the parents but by the friends, relatives or colleagues. They are the people who should be responsible planning for a baby shower bash, because this party is primarily focusing on giving gifts.

When choosing a shower gifts, you should concentrate more on the newborn child. Traditional presents that are often given are newborn clothing, layettes, baby bottles, diapers and other basic essentials for babies. However, with all the innovative ideas today, you can choose a unique shower gift from so many choices, that can still assist the new moms and dads. A great example of this are trendy baby layettes such as personalized baby blankets with various designs and are made from fluffy materials to keep the babies comfortable. Another one is presenting diaper cakes, or packed in a not too small or too large basket.

To make a great impression as well as a long lasting memory, present cute personalized baby picture frames or albums. Picture frames and albums may seem to be quite traditional, but there are a wide selection of these keepsakes today that can be customize. Consider to have the baby’s name and date of birth be on the these keepsakes, and choose the one that has an amazing design to create a great impression, allowing to remember the special moment that the child will cherish as he or she grow up.

There are also choices for unique baby shower gifts that are meant for the baby’s gender, as well as gifts that are related to the parents’ hobbies. For instance, if the parents are sports enthusiasts, you can give sporty-themed gifts according to the favorite sports of the parents. Or perhaps, you can give gifts that are inspired by different children-like themes such as fantasy, cartoons, super heroes and the likes.

The practice of the baby shower party is not very popular in some parts of the world, but now it is starting to catch up. As a result, there are emerging unique and innovative baby gifts that are often can be customize. Choosing baby shower gifts shouldn’t be done lightly. When you want to purchase something special to welcome the newborn child, you should always consider some factors so you don’t screw it up. Give something appropriate and something that is very useful and functional, which can aid the new parents in caring their child. Lastly, consider the tastes of the parents, the gender of the child and many other things like that. You can find great choices of unique, personalized baby shower gifts ideas in online stores. Local stores can only offer quite little selection of baby items, while online stores can offer you endless choices that you might not even think are existing.

Jnet is an author for a variety of lifestyle issues and topics. If you’re looking for unique baby gifts, visit the website Prettybabygifts.com and browse their collection. Shop for baby accessories online!

Rules Of Women’s Self Defense

Self defense is an important topic that deserves more attention than it usually gets. People take it for granted that they will be safe in their daily lives. Actually, violence happens to many women of all ages sometime within their lives. There are several rules of women’s self defense that will stand you in good stead in times of trouble.

1. Know the danger. Read the statistics on violence to women in your local area. Find out how women’s self defense products have been used to thwart attacks. Do not be fooled by low reports of violent attacks on the books in small towns. The need for women’s self defense is everywhere. Violence is perpetrated by someone the woman knows at least 85% of the time, and it is not reported in the same way as is stranger attack. Use hidden spy cameras to assess risk in your own home.

2. Be prepared. Read up on self defense items until you have a clear understanding of which will work best for you. Arm yourself with pepper sprays, personal alarms, stun guns, or tasers so that you will be ready if danger strikes. Then, follow directions to test your self defense products as necessary so they will be in good working order if and when the time comes to use them.

3. Know how to use your self defense weapons. When an attacker is reaching for you to make his move, it is not the time to be fumbling with your self defense products to figure out how to use them. Use the instructions given with the self defense items to test and practice with them. Then, it will be instinctual to use them properly at a crucial moment.

4. Do not be afraid to use your self defense products in times of crisis. Remember that pepper sprays, stun guns, and tasers all work on a temporary basis when used properly. You will not cause permanent physical harm to your attacker by using your women’s self defense products, if you are concerned about that. Your main concern should be about how to protect yourself and not whether your self defense items will cause your assailant some discomfort.

5. Learn how to fight dirty. Women’s self defense DVDs are available to help you learn how to best counter your attacker’s moves with no-nonsense warfare of your own. No amount of formal training will teach you what you can learn from someone who knows how to use self defense against a cunning street fighter. It is important to remember that you do not want to be polite and give your opponent any chances to counter your moves. In great women’s self defense, the key is to fight like your life depends on it. In fact, that may be exactly the truth.

6. Run when you have a chance. Self defense weapons are generally geared to immobilizing your assailant until you can get yourself out of the dangerous situation. Once you have used your pepper sprays, stun guns, or tasers, run as fast as you can until you get to someone who can help you. Women’s self defense products are a tool, and usually not the end of the story.

When you think about women’s self defense, remember the rules for staying safe. Advance planning and quick thinking on the spot are both crucial. Women’s self defense products can make the difference between being the victim of violence and finding your own rescue.

Ray Subs works with AAA-Safety First as a public relations consultant, more information about self defense products can be found at www.aaa-safetyfirst.com

« Previous Page — Next Page »